Celebrate the New Year with local arts events

Welcome to 2020! It’s a new year and a new month, and with the flip of the calendar comes a bunch of new entertainment options in Saskatoon. Here’s a look at three of the exciting arts events taking place in the City of Bridges in January. THE WOLVES JAN. 9 – 19 The first show offered by Live Five Independent...

Thomaidis brings winning culture to USask basketball

Lisa Thomaidis is so passionate about basketball that, since 2013, she has been juggling two of the best women’s basketball coaching positions in Canada and enjoying every moment of both. Thomaidis became the face of the University of Saskatchewan women’s program in 1998. She has guided the Huskies to six Canada West championships, taken her teams to the national playoffs...

Top 10 Travel Destinations to Start the New Decade

For many, traveling offers an opportunity to disconnect from the everyday and experience new places and cultures. With the beginning of a new decade, it is the perfect time to start deciding your next travel adventures. When booking your future destinations, consider these spots and tips recommended by travel expert and Bank of America ambassador, Lee Abbamonte, the youngest American...

Exercise to prevent falls, and 4 other tips to stay upright

Falling is a major fear about growing older – and it’s a leading cause of injury and death among mature adults. It’s also a common problem for people who don’t yet consider themselves “old” in the traditional sense. But it is not inevitable. Here are the top five ways to prevent falling, according to fitness, health and aging experts.  NO. 1:...

Harold Chapman named citizen of the year

Harold Chapman, a pioneer in forming co-operatives in Saskatchewan, was recently named CTV Saskatoon’s Citizen of the Year for 2019. “I have been involved with many things that have given me the opportunity of applying what I’ve learned over the years, but to get this recognition is a thrill,” Chapman told CTV Saskatoon. Chapman, who turned 102 in April, formed...

Winter Skin Care 101

Cold weather can take a real toll on your skin. Dry skin can lead to discomfort and, if neglected, can affect your skin’s elasticity and trigger outbreaks of irritated skin. Help keep your skin feeling healthy and hydrated this winter with these tips: DRINK WATER. Hydrating your body from the inside out plays an important role in keeping skin supple...

5 Ways to Improve Your Heart Health

If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable. Heart disease is the leading cause of death for men and women in the United States, according to the National Heart, Lung, and Blood Institute (NHLBI). Research shows you can lower your risk, particularly if you team up with...