by Fritz Stehwien Published by Landscape Art Publishing Review by Michelle Shaw $29.95 ISBN 9780991964987 Scenic Bridges, the latest release from the Fritz Stehwien Estate, is a delightful visual study of bridges around the world, in particular Saskatoon, and also reveals a gifted artist’s creative development and perspective through the years. Saskatoon is well-known as...
It’s a sellers’ market in Saskatoon
It’s time for another update on the real estate market here in Saskatoon. February was another busy month for real estate in the city and the surrounding area. The total number of sales in Saskatoon were up 230 units in February 2020 to 352 in February 2021, an increase of 53 per cent. New listings...
Does CFL need XFL to survive?
It’s rare that the Canadian Football League makes headlines — in two countries, no less — in March, but when there’s money and merger on the line, not to mention potential for salvation and/or demise, headlines come easy. The CFL, which abandoned its 2020 season due to the coronavirus pandemic, was in infant stages of...
Province bears some responsibility for death of horse racing
It’s a shame that we will no longer have live horse racing in the province. It was announced recently that Marquis Downs in Saskatoon will be closed permanently. I have loved going to the races since I was kid. My dad would take me when the track was in front of the old grandstand on...
10 movement snacks and other small steps to well-being
Snacking is bad for you, right? Well, not necessarily. When we use the idea of “snacking” for exercise, or just movement, and other aspects of this, it can take us far on our daily goals to live better. We still need our full, well-balanced “meals” of gym workouts, running, etc. But these little “sneak ‘em...
How to improve brain health and memory
As we get older, the vitamins and minerals in our body we need to have good mental health start to decline. Studies have shown a Mediterranean diet, rich in healthy fats, olive oil and fish, has a protective effect on brain health and is correlated with a decreased rate of cognitive decline and a lower...
The health benefits of stress reduction
We separately asked eight random people, “What’s stressing you right now?” They each burst into laughter before confessing there were too many things to list. When pressed, they said some of the worst stressors included politics, money, work, health, violence/crime, kids, parents, family, the environment and climate change. When asked, “What does stress do to...
Rauncie Kinnaird builds a dream at Lake Diefenbaker
As a youngster, Rauncie Kinnaird rode her horse through the coulees around Lake Diefenbaker, just one of the many activities she enjoyed growing up in the area. She likely could not have foreseen that many years later, she would be developing a resort on its north shore. Kinnaird and her husband Rob were no strangers...
Twelve ideas to refresh your landscape
Start your refresh job not with a shovel or pruning shears, but with a pencil and paper. Eliminate a lot of hard work and discover ways to minimize your effort. Draw your house and yard to scale, then do a thorough analysis of the existing features and structures, soil quality and the plant conditions. The...
Vaccination process went smoothly, efficiently for me
I am pleased to announce that I am jumping with joy, having been jabbed with the Pfizer vaccine. Not only that, but the process of receiving the vaccination went smoothly and efficiently. I am almost at the point of being a little forgiving of the provincial government and its handling of the COVID pandemic, because...