A compelling scenario played out in a Swift Current courtroom recently. Roxanne Gordon was sentenced to 16 months in jail after she was convicted of trafficking drugs. The sentence was based on a joint submission made by the Crown and Gordon’s lawyer. The charges stem from a sale of three pills. In March 2018, Gordon and her husband of 14...
Mobility matters: how exercise keeps us moving right
If you want to enjoy a healthy, active lifestyle as you age, you’ll require strength, endurance and mobility – a good range of usable motion in your joints – to do so. Mobility goes beyond flexibility, and is one of the most important factors to focus on as we age. That’s true whether you want to ski all winter long,...
What you can do to slash your risk of Alzheimer’s and dementia
On Sept. 9, 2019, Dr. Oz revealed that his mother Suna had been diagnosed with Alzheimer’s disease and that he had been tested and carries both the E4 and E2 gene. The E4 raises the risk of developing AD twofold, while E2 lowers it by about 40%. That means at age 80, Dr. Oz has a 20%-22% chance that he...
Celebrate the New Year with local arts events
Welcome to 2020! It’s a new year and a new month, and with the flip of the calendar comes a bunch of new entertainment options in Saskatoon. Here’s a look at three of the exciting arts events taking place in the City of Bridges in January. THE WOLVES JAN. 9 – 19 The first show offered by Live Five Independent...
Reduce the debt for the sake of our children, grandchildren
As the New Year fast approaches, I reflect on the year ending and envision the year ahead. It seemed not so long ago that the New Year’s baby arrived. We celebrated the occasion by extending our good wishes to the family, and local merchants showered the babe with gifts, large and small. Today’s New Year’s baby will enter our world...
Our publisher is the proud owner of The Davidson Leader
The writing was on the wall for The Davidson Leader. After publishing since 1904, it appeared one of Saskatchewan’s many fine weekly papers was going to close its doors. I called Dan Senick one night and asked him if he knew the Davidson paper was for sale for $1. Dan said he knew and was meeting owner Tara de Ryk...
Thomaidis brings winning culture to USask basketball
Lisa Thomaidis is so passionate about basketball that, since 2013, she has been juggling two of the best women’s basketball coaching positions in Canada and enjoying every moment of both. Thomaidis became the face of the University of Saskatchewan women’s program in 1998. She has guided the Huskies to six Canada West championships, taken her teams to the national playoffs...
Top 10 Travel Destinations to Start the New Decade
For many, traveling offers an opportunity to disconnect from the everyday and experience new places and cultures. With the beginning of a new decade, it is the perfect time to start deciding your next travel adventures. When booking your future destinations, consider these spots and tips recommended by travel expert and Bank of America ambassador, Lee Abbamonte, the youngest American...
Exercise to prevent falls, and 4 other tips to stay upright
Falling is a major fear about growing older – and it’s a leading cause of injury and death among mature adults. It’s also a common problem for people who don’t yet consider themselves “old” in the traditional sense. But it is not inevitable. Here are the top five ways to prevent falling, according to fitness, health and aging experts. NO. 1:...
Harold Chapman named citizen of the year
Harold Chapman, a pioneer in forming co-operatives in Saskatchewan, was recently named CTV Saskatoon’s Citizen of the Year for 2019. “I have been involved with many things that have given me the opportunity of applying what I’ve learned over the years, but to get this recognition is a thrill,” Chapman told CTV Saskatoon. Chapman, who turned 102 in April, formed...