What is Physiotherapy and Is it Right for Me?

What Is Physiotherapy? Physiotherapists study the science of movement and learn how to find the root cause of pain and how to resolve it. Physiotherapy involves providing treatment to reduce pain, restore, maintain and improve a person’s mobility, function, strength, and overall quality of life. The main approaches that a physiotherapist may use include education/advice, movement exercises/ tailored exercises, and...

5 ways to promote brain health

(Family Features) When it comes to staying healthy, there is a natural emphasis on physical fitness. However, it’s important to know that nurturing and maintaining brain health is also important for leading a fulfilling life. The brain is the command centre of the human body and as such, influences every aspect of life. Maintaining brain health requires providing it with...

Boosting Nitric Oxide the Antidote to Getting Older

The French existentialist, Gabriel Marcel, asserted “Life is not a problem to be solved but a mystery to be experienced.” Nevertheless, scientists remain intent on figuring it out. The cells in our bodies are susceptible to damage. A sunburn is a visible example. Ultraviolet rays scorch skin cells, causing rapid death. Damage occurs at a slower pace from poor diet,...

Lanigan-born Bobby Baun was a hockey legend

I was never a Toronto Maple Leafs fan. My dislike of the Leafs started in the 1960s. I was a Gordie Howe fan as many from the Saskatoon area were. Howe led me to being an avid Detroit Red Wings supporter. One of my cousins was a Leafs fan, and Stanley Cup after Stanley Cup win, he rubbed it in...

Had COVID? You’re not alone. Plus, fireworks.

A new study conducted at McGill University shows that 75 per cent of Canadians had been infected by the COVID-19 virus, of whatever variant, by spring of this year. According to Dr. David Buckeridge, professor of global health at the Montreal university, infection-acquired immunity increased faster among younger people and in the western provinces during Omicron. Does this surprise you?...

Saskatoon Folkfest set for Aug. 17-19

Saskatoon Folkfest has announced that 17 pavilions will collectively showcase the diversity within our community on Aug. 17-19. Folkfest 2023 will immerse festival patrons in multiculturalism through dynamic local performances, displays, activities, and incredible flavours while they discover and explore the traditions and history that make Saskatoon a vibrant and welcoming city. Folkfest is delighted to welcome the Iranian community...

World Cup win would cement Sinclair’s legacy

If an unseeded player like Marketa Vondrousova can shock the tennis world and win the women’s singles at Wimbledon, if eighth seeded Florida Panthers can make it all the way to the Stanley Cup final, then there’s no reason why Canada’s women’s soccer team can’t win the FIFA Women’s World Cup. For the sake of Christine Sinclair, perhaps the world’s...

Communication key to diagnosis

In 2018, an international organization found that 67 per cent of medical errors were the result of miscommunication. Another study from the U.S. showed that 1/3 of people with chronic illnesses underused medications because of cost and did not inform their caregivers. Half of people leaving hospitals could not identify their diagnoses or names of the medications they were given....