Category: <span>your SASKATOON news</span>

Home your SASKATOON news
Post

Healthy Superfoods

Superfood means foods that are packed with a lot of nutrition into a small volume while containing a low number of calories. If you are looking to lose weight, increase your nutritional potential, or boost your immune system, here are the Superfoods that can be easily added to blended drinks, recipes, or taken in supplements...

Post

Healthy Living: Lessons from the Pandemic

A few months into the coronavirus crisis, we have learned and been reminded of so much important information about fitness after 50. If it helps to find a silver lining, I’ll share 10 things that have come up or that I’ve been reminded of since all this started – and hopefully help you to draw...

Post

Health care is fundamentally more important than it has ever been!

Naturopathic Medicine combines modern medicine with natural therapies to address the ROOT CAUSE of illness, with a heavy focus on PREVENTATIVE medicine, IMMUNE HEALTH and on BUILDING HEALTHY LIFESTYLES. Choice Nutrition was founded in 1993 and has since grown into one of Saskatchewan’s most established and successful providers in the Natural Health care field. Educating...

Post

Leakos shared in baseball’s glory days on the Prairies

Emile Francis once shared the thought that during the years from 1948 into the 1960s, “it was the best baseball they ever had on the Canadian Prairies. Major league scouts often told us we were playing the equivalent of what was Double-A in the United States.” Francis knew. He played and managed the North Battleford...

Post

6 healthy reasons to love gardening

You don’t have to look any farther than the back yard to find a reason to be fit after 50. Gardening is a great hobby for people at any stage of life – and there’s no reason to give it up or avoid it just because of age. But make no mistake, gardening can be...

Post

Technology available as aid in contact tracing

As Re-Open Saskatchewan soon enters its third phase of five, officials continue to stress the need for maintaining its three important pillars in combating COVID-19: increased testing, increased contact tracing, and expanding medical care space/critical equipment availability. Reopening businesses and services are only viable in Saskatchewan because of preparations it has made to ensure adequate...

Post

Here’s how to soothe hand dryness

Hello Reena, During this critical time, constant handwashing and sanitizing is taking a toll on my hands and nails. Can you give me any advice on what might have help me with this? I am an essential worker and look forward to your reply. — Marla Dear Marla, Thank you for your service! Handwashing is...