Author: Editor

Phil Mickelson made history last month at Kiawah Island, winning the PGA at age 50. Can he make history two months in a row? The ageless wonder, whose skills had been deteriorating appropriately with his ascending age, defied most golf experts’ opinions by capturing the Wannamaker Trophy, seemingly out of the blue. Now, this week...

My friend and MP Kevin Waugh will forever and a day be known as the person who brought legal single-game sports betting to Canada. It is estimated that $14 billion is wagered on singlegame betting annually, with none of that money making it directly into Canadian coffers. It’s time to get that money into our...

Retirement is fun. You can focus on hobbies, volunteering or travelling. But financial security is essential. If you’re about to transition from full-time work, you need to assess your financial situation and plan how you’ll pay for retirement.  New research contains some critical information. It outlines the significant benefits some Canadians can get by delaying claiming their Canada Pension Plan benefits up to age 70, depending on their personal circumstances.  Even delaying benefits by a single year, from age...

If you’ve ever taken a bite of something and the only word that came to mind was “yum,” you know what it’s like to experience this dessert. It’s fluffy, sweet, perfectly crumbly and tastes delicious. It’s rich but light. It’s a dessert that will likely never go out of style. You can stop guessing what...

Many people start their day with a steaming cup of coffee. But a cup of green tea instead of that coffee has a lot more benefits for you. Green tea was used in traditional Chinese and Indian medicine to control bleeding and heal wounds, aid digestion, improve heart and mental health and regulate body temperature....

It’s easy to think of aging as a steady decline. But with a certain level of fitness, it doesn’t have to be that simple and dreadful. If you exercise regularly, you’re more likely to maintain physical abilities. Period. Think of it as a sliding scale – with physical dependence at one end and being an...

Dear Debbie; Our porch is looking forlorn and we are using it all the time now that social distancing is in place. (We group together with our families and friends via social media.) Any ideas for a facelift that we can handle ourselves? Thanks and stay safe. – Barb Dear Barb; We are all looking...

To take care of your heart, it’s important to know and track your blood pressure. Millions of Americans have high blood pressure, also called hypertension, but many don’t realize it or aren’t keeping it at a healthy level. For most adults, healthy blood pressure is 120/80 millimetres of mercury or less. Blood pressure consistently above...