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Real estate market as hot as the summer sun

Welcome to summer! The weather on the prairies is heating up, and the real estate market is still hot. Pardon the real estate pun but it fits. The real estate market in Saskatoon remains at a historic level, as sales volume, total sales dollars and new listings are well above the 10-year average. I will...

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The Perfect Summertime Pie

Summer is the time to relax, refresh and indulge in sweet and heavenly treats. While you’re lounging poolside and watching the kids play, enjoy a cool, creamy and absolutely divine dessert that’s perfect on a hot day. This luscious Coconut Key Lime Cream Pie has a smooth texture with toasted shredded coconut on top. It’s...

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Book Review: Backyard Bird Feeding: A Saskatchewan Guide: A Complete Guide to Year-round Bird Feeding in Saskatchewan

Written by Trevor Herriot and Myrna Pearman Published by Nature Saskatchewan Review by Shelley A. Leedahl $19.95 ISBN 9-780921-104353 It’s apropos that a Blue Jay graces the cover of Backyard Bird Feeding: A Saskatchewan Guide: A Complete Guide to Year-round Bird Feeding in Saskatchewan. The Blue Jay is my home province’s provincial bird, and Blue...

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Wondering about Toews, Rodgers, etc.

Looking for answers? Here are 20 questions: 1. What has mysteriously sidelined Jonathan Toews of the Chicago Blackhawks? He missed the entire 2020-21 season without explanation from the Hawks or the medical community. 2. Is this the year that a Canadian male matches the exploits of Bianca Andreescu and wins one of pro tennis’s Grand...

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“Just Walking” is Just the First Step

I’m often asked if just walking is “good enough” for people over 50. Of course, it depends on your goals, but the short answer is no, you need more than walking if you want to age optimally. How you train is how you gain. If you want to see improvements in strength, mobility, balance, power...

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Ketogenic Diet

The ketogenic diet is a very low carb diet, and replaces them with fat. The reduction of carbs puts your body into a metabolic state called Ketosis. When this happens, your body is able to burn your fat for energy. It also turns fat in ketones in the liver, which can supply energy for the...

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Letting Go and Finding Joy

I practised as a physician for 43 years. I developed the ability to research diligently to find solutions to my patients’ problems. In retirement I have had even more time to do this, perhaps to my detriment. For a scientific journal and news junkie, the opportunities have been endless. Like many of you, I’m sure,...

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Tricks to try to fix scary eyebrows

Dear Reena, I dyed my eyebrows black. It stained all areas around my eyebrows, and now I look like a scary monster. Help please. — Sarah Dear Sarah, Here are a few tricks to try, being careful not to get too close to your eyes. Put a little Vaseline or glycerin or olive oil or...

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Musicians take it outside during COVID

If you wander through Thornton Park in the Exhibition area on Sunday afternoons, you will likely encounter a group of folks playing guitars, fiddles, banjos, mandolins and basses. Sometimes, music lovers will pull up socially-distanced lawn chairs, hang out and just listen. It all began as a response to COVID-19. Musicians could not play concerts,...

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Foodtruck Wars moving downtown

Foodtruck Wars is back, and is moving downtown. The province lifting health restrictions on July 11 is the green light festival organizers Rick and David Mah needed to get the trucks back on the street. “With the COVID restrictions, it has been a really tough go trying to organize anything,” Rick Mah said. “With the...