Year: <span>2025</span>

May is National Mental Health Month, and it’s a great time to highlight a powerful, often overlooked tool for boosting mental well-being—exercise. While we all know that movement is great for our bodies, it turns out it’s just as important for our minds—especially as we get older. EXERCISE AND DEPRESSION: WHAT’S THE LINK? Depression can...

Have you ever walked into a home, or even a single room, and wondered, “How do these people live in such a mess?” Collecting and holding onto too much stuff causes many problems – economic, social, and emotional. It is not a common way to assess your health. But having a look at your home...

It’s every parent’s concern: What’s the best way for your child to spend his or her free time during summer and school breaks? To some, it’s a time for children to play and have fun. For others, it’s an opportunity for kids to hone their studies or learn new skills. BUILDING FRIENDSHIPS AND SOCIAL SKILLS...

Sometimes when the world is in chaos; worries about elections, financial well-being or world order, kindness is not at the top of our minds. What does this word mean exactly? Well, it means different things to different people but generally the definition involves being friendly, generous or considerate. It is intentional and involves action. Not...

Aging results in many different effects on our bodies. Of these, one of the most undesirable is often changes in body composition and physical appearance. On average, men and women add 10 pounds of bodyweight every decade during the midlife years. In addition to this, we can lose more than five pounds of lean body...

As The War Amps is mailing key tags to residents across Canada, it is also celebrating 50 years of its Child Amputee (CHAMP) Program, which supports young amputees thanks to donations from the public. Gabriel Ferron-Bouius, 21, is a rigGabriel Ferron-Bouius, 21, is a right leg amputee who grew up with the support of the...

Below is a list of the top baby names in Saskatchewan in 2024. The number of live births registered in 2023 was 13,080. This does not include others who gave birth outside of the province. TOP 20 BOY NAMES Rank – Name – Total Named TOP 20 GIRL NAMES Rank – Name – Total Named

The highly anticipated Regina Breast Health Centre will officially open its doors to patients next week on April 23. The new centre will provide a variety of services, including diagnostic imaging, biopsies, specialist consultations, patient education and navigation, as well as other future on-site post treatment therapies and rehabilitation. Co-location of essential services at the...

On April 15, the University of Saskatchewan’s board of governors decided to, “in the next few months,” demolish two unused properties on campus land at 113 and 114 Seminary Crescent, better known as Ogle Hall and the former Lutheran Theological Seminary. They have been vacant for five years, attracting various forms of vandalism, break-ins and...

On April 15, SaskTel announced that it will invest approximately $465.9 million of capital across Saskatchewan in 2025-26. These investments will ensure Saskatchewan families and businesses have access to the cutting-edge communications technologies and networks they need to grow and thrive in the digital world, SaskTel said in a news release. “For nearly 120 years,...