Month: <span>September 2024</span>

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Encouraging start to Blue Jays’ rebuild

Toronto Blue Jays are doing it right. When a Major League Baseball team like the Jays falls flat on its face, it not only disappoints fans from Deer Lake, Nfld. to Duncan, B.C., and all points in between, but it makes a mess of its owners’ bottom line. Rogers, the media company that calls the...

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Horticultural therapy improves quality of life

Horticulture therapy (HT) is a formal practise that promotes a natural sense of wellness. The focus is on goal-centred activities with defined outcomes that encourage participants to engage in the natural world around us. In a previous column, HT was the focus and this week, the share is going to be more about specific types...

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The benefits of honey

Honey is rich in nutrients and antioxidants, has antibacterial properties, and can play a role in diabetes management as part of a balanced diet. Honey comes from a nectar that is produced by the flowers that attract bees to them. Bees take this nectar from the flowers and store it in their stomachs. After that,...

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Beyond Dieting: The Path to Sustainable Weight Loss

You’ve made significant changes to your diet, swapping out processed foods for nutrient-dense, whole ingredients. You’re “eating clean” by any definition, yet the weight isn’t melting off as you had hoped. If this sounds familiar, you’re not alone— and importantly, it’s not your fault. The truth is that even the cleanest diet won’t automatically lead...

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Is cholesterol really the enemy?

The headline of a prestigious health and nutrition publication reads, “Do we need to limit dietary cholesterol?” For decades, the answer was yes. We were told to limit our intake of cholesterol to 300 milligrams (mg) or less daily to decrease the risk of heart attack. Was it just a catchy headline? Cholesterol is not...

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The Role of Physiotherapy in Managing Chronic Pain

Chronic pain is a complex and often debilitating condition that affects millions of people worldwide. Unlike acute pain, which is a direct response to injury or illness, chronic pain persists beyond the expected healing time and can significantly impact a person’s quality of life. Physiotherapy plays a crucial role in managing chronic pain by addressing...

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Half-truths, skewed information a sign of the times

In sales, messaging, in its various forms, is essential. However, if you are selling a product, you must disclose the content or ingredients of the product and warn of any possible side effects. Usually this is the fine print, and most will not bother reading it. But if you are selling an ideology, concept or...

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Doug Wankel taught me so much more than curling

I don’t know how I drummed up the courage to call Doug Wankel in the spring of 1973. I must have been shaking like a teenage boy asking a girl to go on a date. That call, made when I was 18, changed my life, although I didn’t realize it at the time. It struck...

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Crop Development Centre gets high marks in assessment

The CDC Economic Footprint Assessment prepared by EY (formerly Ernst and Young LLP) provides a detailed analysis of the Crop Development Centre (CDC) in three distinct areas: economic contribution, return on investment (ROI) analysis, and socioeconomic benefits. The results of the assessment showcased a remarkable level of output from the CDC in economic and research-focused...