This is a perfect fresh smoothie for this summer! There are many benefits of this smoothie. It will help with gaining muscle and contains essential nutrients and calories to give you enough energy for your gym workout. Also, it is full of antioxidants, potassium and glycogen. This smoothie will aid digestion, and provide good bacteria...
You Can Change How You Age
Let’s clear something up: many conditions often accepted as “normal” parts of aging are anything but normal. Limited mobility due to joint pain, getting winded from mild exertion, and a medicine cabinet overflowing with prescriptions are not inevitable. These are warning signs that something needs to change, and quickly. Every day, our bodies decide whether...
Ready or not, AI is here to stay in health care
Artificial intelligence (AI) is transforming health care at an astounding pace. Vantage Market Research, an American firm specializing in emerging markets, estimates the global AI market in health will climb from US$6.6 billion in 2021 to US$95.7 billion by 2028. That’s an astounding 46.1 per cent compound annual growth. What’s does this mean for the...
City loses an advocate for the disabled
Saskatoon lost one of the best of the best with Al Anderson’s passing on July 2 at the age of 92. He touched the city in many ways as a businessman and a volunteer, especially as an advocate for those with physical and intellectual disabilities. The inspiration for much of Anderson’s volunteer work came after...
Sadly, all’s quiet on the civic election front
The 2024 civic election may be different from any previous election. Normally citizens would be filing their nomination forms and a local paper would be publishing their profiles for public consumption. As I write this, I have seen nothing in the local newspaper about any council or school board candidates, although I have already received...
Boomers have not been asleep for 20-plus years
Baby Boomers. now between 57 and 75 years old, have in recent years been getting a bad reputation cast upon them by subsequent generations. I have never entirely grasped why, but here’s a helpful explanation from Lawrence R. Samuel writing in Psychology Today in 2020. “Boomers hogged the economy and the world’s resources for their...
Happy 90th to the best mom ever
My mother is cool. She is so cool that she uses the word cool in conversation. On Aug. 8, my mother, Pat Hutchinson, will turn 90. That means I have known her for one month shy of 70 years. Mom won’t like this column because she hates being the centre of attention. I apologize but...
August in Saskatoon filled with festivals
August is always Saskatoon’s busiest month for festivals and other fun events. Here’s a sampling of what’s happening from the first day to the last. SHAKESPEARE ON THE SASKATCHEWAN – Until Aug. 25 Set in the Roaring Twenties, Hamlet is this year’s mainstage tragedy on the riverbank. Also on the theatrical menu is Done/Undone, Kate...