Month: <span>June 2021</span>

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Musicians take it outside during COVID

If you wander through Thornton Park in the Exhibition area on Sunday afternoons, you will likely encounter a group of folks playing guitars, fiddles, banjos, mandolins and basses. Sometimes, music lovers will pull up socially-distanced lawn chairs, hang out and just listen. It all began as a response to COVID-19. Musicians could not play concerts,...

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Foodtruck Wars moving downtown

Foodtruck Wars is back, and is moving downtown. The province lifting health restrictions on July 11 is the green light festival organizers Rick and David Mah needed to get the trucks back on the street. “With the COVID restrictions, it has been a really tough go trying to organize anything,” Rick Mah said. “With the...

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Are we living alone in our galaxy?

The universe is a pretty big place. In our galaxy alone, it is estimated there are at least 100 billion stars. If I tried counting them, I would get to 10, and then forget which ones I had counted, and would have to start again. It is naive to think those stars don’t have planets...

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Mickelson chasing history at U.S open

Phil Mickelson made history last month at Kiawah Island, winning the PGA at age 50. Can he make history two months in a row? The ageless wonder, whose skills had been deteriorating appropriately with his ascending age, defied most golf experts’ opinions by capturing the Wannamaker Trophy, seemingly out of the blue. Now, this week...

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Single-sports betting keeps money above board

My friend and MP Kevin Waugh will forever and a day be known as the person who brought legal single-game sports betting to Canada. It is estimated that $14 billion is wagered on singlegame betting annually, with none of that money making it directly into Canadian coffers. It’s time to get that money into our...

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Nearing retirement? Be strategic about collecting CPP benefits

Retirement is fun. You can focus on hobbies, volunteering or travelling. But financial security is essential. If you’re about to transition from full-time work, you need to assess your financial situation and plan how you’ll pay for retirement.  New research contains some critical information. It outlines the significant benefits some Canadians can get by delaying claiming their Canada Pension Plan benefits up to age 70, depending on their personal circumstances.  Even delaying benefits by a single year, from age...

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Peanut Butter Perfection

If you’ve ever taken a bite of something and the only word that came to mind was “yum,” you know what it’s like to experience this dessert. It’s fluffy, sweet, perfectly crumbly and tastes delicious. It’s rich but light. It’s a dessert that will likely never go out of style. You can stop guessing what...

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The magic of green tea

Many people start their day with a steaming cup of coffee. But a cup of green tea instead of that coffee has a lot more benefits for you. Green tea was used in traditional Chinese and Indian medicine to control bleeding and heal wounds, aid digestion, improve heart and mental health and regulate body temperature....

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Fitness is the key to enjoying life on your own terms

It’s easy to think of aging as a steady decline. But with a certain level of fitness, it doesn’t have to be that simple and dreadful. If you exercise regularly, you’re more likely to maintain physical abilities. Period. Think of it as a sliding scale – with physical dependence at one end and being an...