Dear Marla, Thank you for your service! Handwashing is definitely hard on skin and nails, but crucial during this difficult time. Some essential workers wash their hands hundreds of times each day, causing the outer layer of skin made up of natural oils to be shielded. This natural skin layer helps to maintain the natural moisture in our body. Constant handwashing removes those natural oils and waxes away, leaving dry and sore skin. Petroleum jelly is still one of the most effective moisturizers on the market. It is great for both skin and nails. Apply a thin layer to hands and wear soft cloth, cotton gloves for a few hours during your time at home to relieve your skin and rejuvenate your hands. Avoid lotions that contain fragrance. For a less greasy sensation, consider using Vaseline Intensive Care Advanced Repair Lotion. For dry homes, install a humidifier to add moisture to the air.

Dear Reena, I would like to make my own food for hummingbirds, but I have run out of red food colouring. Is there something that I can substitute in place of food colouring to attract hummingbirds to my yard? — Betty

Dear Betty, It is best not to use red food colouring when making your own hummingbird food, as the colouring can be hazardous to the adorable little birds. All you need to do is combine: 1-part sugar to 4 parts water. Mix and pour inside your feeder. Most feeders nowadays are red which will attract hummingbirds to your yard. You can also tie a big red bow to the feeder to capture their attention. Or attract hummingbirds to the feeder by hanging it amidst red flowers and in a shady or partially shady area. It is important to note that hummingbird feeders are only a supplement to their diet and not their main food source. They feed on soft shelled bugs and spiders as well as flower nectar. Be sure to clean the feeder on a regular basis and do not use dish soap as this can make the birds sick.

Extra Note: Regular hummingbird visitors will sometimes drink out of your hand. Tie a red ribbon onto your wrist and hold out some hummingbird juice in your palm.

Note: Every user assumes all risks of injury or damage resulting from the implementation of any suggestions in this column. Test all products on an inconspicuous area first.

Reena Nerbas is a popular motivational presenter for large and small groups; check out her website: reena.ca. Ask a question or share a tip at reena.ca.

-Reena Nerbas